Daily Archives: October 5, 2013

Falling Apart for Fall: Apple Cider Pancakes

6AM is not a time to be competitive. What was supposed to be an active recovery WOD at CrossFit on Thursday turned into a WOD that forced me to take a couple of true rest days. It was a simple … Continue reading

Posted in Breakfast, CrossFit, Running | Tagged , , , , | 2 Comments