Daily Archives: March 18, 2013

You Just Don’t Know Until You Try: Ham & Gruyere Quiche

The Crossfit Games Open adventures continue! This week was the second workout of the series, workout 13.2: As Many Reps as Possible in 10 minutes (AMRAP 10) of the following: 5 Shoulder to Overhead with 75 pounds (Basically, do whatever … Continue reading

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