Tag Archives: Running

I Will Ride For Coconut Oat Macaroons With Ginger

Posted on April 14, 2013 by chezsylvia

It’s been a very active weekend for me.  I finally got my pull up bar installed!  And now, I have no more excuses to avoid practicing my dreaded pull ups and toes to bars (which I just did my first … Continue reading →

Posted in Biking, Cookies, Running, Weekend Adventure | Tagged , , , , , | 1 Comment

In Need of A Super Salad: Salmon Bok Choi Salad

Posted on March 14, 2013 by chezsylvia

Just to show you that I am, in fact, human, let me share with you what I did Thursday morning. I don’t think I have ever done this before, so I’m a little ashamed, but hey, such is life. My … Continue reading →

Posted in Dinner, Running, Salad, Uncategorized | Tagged , , , , , | 2 Comments

I Need A Running Helmet or Some Brownie Cookies

Posted on March 3, 2013 by chezsylvia

At one point in my Sunday Run Day run, I found myself lying on top of a sheet of mud ice staring at the sky wondering where in the world the ice came from… I was so excited this Sunday … Continue reading →

Posted in Cookies, Uncategorized | Tagged , , , , , , | 4 Comments

If Only Change was as Delicious as Peach Cobbler Muffins and Cake…

Posted on August 28, 2012 by chezsylvia

Change is scary.  Change is scary, but so necessary in order to evolve and be better. As much as I fear change, it has always been a big part of my life.  In the past four years I’ve graduated grad … Continue reading →

Posted in Bread, Breakfast, Cake, Dessert, Uncategorized | Tagged , , , , , , , , | 1 Comment

It’s About Balance and Hard Boiled Eggs

Posted on June 24, 2012 by chezsylvia

I finally made the move and took up Crossfit this year. Crossfit is insane. It is basically strength and cardio done all at once in a 20 minute spurt (sometimes longer for me). It works every muscle fiber in your … Continue reading →

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